Virtual fit club

This class fuses barre exercises with yoga, Pilates, muscular endurance training and more!

A dance fitness cardio interval workout inspired by all the dances you see on Dancing with the Stars.

Essential mat work is paired with cardio intervals for total body stretch, strength and conditioning. 

Look forward to pop-up events and VIP pricing on apparel.

Access additional motivation, tips and resources to support your fitness, nutrition and body positivity needs!

No footwear is necessary. 

Items to have nearby: chair, wall. light dumbbells (3-5lbs) and a mat

Optional items: mini ball (9 inches) or Pilates Magic Circle

There is something so powerful about joining a live class - your coach & fellow members look forward to seeing you! 

But life happens, so replays are provided for Barre+ and Cardio Pilates classes. You can easily "catch up" right away! Make it a goal to complete the missed workout within 48 hours or receiving the replay.

Referrals are encouraged and welcomed! Any friend interested in trying our workouts are welcome to join for one free class or have access to one replay. The more the merrier!